Sport Medicine and Rehabilitation Program
Welcome to the World of Sport Medicine and Rehabilitation. Whether you are new to sports or well-versed, there is much we can offer you to enhance your sport performance.
Our new program will help you achieve new personal records and prevent injury so you can be at your best.
Who needs the program?
We believe there are 3 main personalities that exist when it comes to sport:
Health conscientious individuals: You believe in changing your daily habit to accommodate more activities. You might be suffering from previous injuries that caused you to approach sport with fear. We can take you through the recovery journey with the integrated rehab plan and follow up.
Amateurindividuals: You regularly practice multiple forms of sports. We can help you surpass your plateau and achieve better personal goals.
Professional athletes:with podium finishes. We can take your performance to the next level by helping you better understand your limitations in order to exceed them.
What are the components of the program?
Physiotherapy Functional movement assessment:
What does it do?Optimize performance, improve strength and flexibility.
Running Video Gait Analysis:
What does it do? Analyze and Improve your technique to run faster- injury free.
MVO2 Max Testing:
What does it do? Determine your oxygen capacity to know how to train properly and improve your training zones.
Sport Psychology Consultation:
What does it do? Improve your mindset to elevate your performance.
What does it do? Initial assessment to better understand your physiology followed by blood tests (as needed).
What does it do? Get the right fuel to improve your performance.
What are the benefits of the program?
A stronger, fitter, less-prone-to-injury version of yourself.
Duration: 3 months.
Duration: 15 months.
Custom-tailored packages are available upon request.
Please call 25720338 for more information.